Table grAPES
Thompson Seedless. • Matures February to April
• Flavour is sweet with a soft skin and juicy pulp
• Oblong shaped seedless berry
• Yellow-green colour
NUTRITION FACTS
Serving Size: 1 ½ Cup Berries Amount per Serving
Calories 90
Calories from Fat 10%
Daily Value *
Total Fat1g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 24g
Dietary Fiber 1g
Sugars 23g
Protein 1g 2%
Vitamin A 2%
Vitamin C 25%
Calcium 2%
Iron 2%